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Interview with Laura Choate- Swimming Upstream: Parenting Girls for Resilience in a Toxic Culture

Posted by Women's Voices
Women's Voices
Women's Voices airs every Monday from 7 pm to 8 pm.
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on Friday, 11 December 2015 in Public Affairs and Local News

This week on Women's Voices, we are joined by a brand new host, Nina Gerona. She will be interviewing professor, counselor and author Laura Choate about her new book, Swimming Upstream: Parenting girls for resilience in a toxic culture.

We will be talking about strategies to help young women develop positive self esteem and body image, create healthy relationships and avoid becoming overwhelmed by the academic and extracurricular pressures. We will also learn more about the specific difficulties of growing up in a generation flooded by technology and media. You may join our discussion by calling in to the station to ask questions or share your own experiences dealing with these issues.

The show will air Monday December 14th from 7-8 pm.

Women's Voices airs every Monday from 7 pm to 8 pm.

The 2017 MCPB Board Election

 The KZYX&Z Board of directors has 3 seats open for election 2017: District 3—Willits/Laytonvile/Covelo; District 4—the coast; and an at-large seat for Mendocino or contiguous county residents.

To run for the Board you must be a station member; be able to carry out the responsibilities of a board member as described on the KZYX.org elections web page, and submit an application by 30 January.  The application is available online or from the station. Submit it with your ballot statement by e-mail, by snail mail, or in person at the Philo studio.

To vote in the election you must be a paid-up member as of 31 December 2016. (Note: 31 December is a Saturday: if you wish to join by phoning the station—707 895-2324—please call before close of business, Friday, 30 December.)--Membership start at $25/year (simple living), $50 (regular membership), and on up through monthly (sustaining memberships) in whatever generous amounts you can afford.

Please contact the Election coordinator (Jonathan Middlebrook) at  This e-mail address is being protected from spambots. You need JavaScript enabled to view it. , or by leaving a message at the station during regular business hours, with election-related questions, then become a candidate to help strengthen our swell station.

Get The KZYX App For Your iPhone

Go to the Apple App Store on your iPhone or iPad and search for KZYX.  The app is free of charge.  It's a great way to get the live stream, the KZYX Jukebox, this website and to make a donation.  Follow this link for a preview and easy access to the download.  Or if you want to type it out here is the URL: https://itunes.apple.com/us/app/kzyx/id998145015?mt=8

KZYX Phone Numbers

Business office 707-895-2324

Philo studio 707-895-2448

Willits studio 707-456-9991

Mendocino studio 707-937-5103

KZYX Underwriting

KZYX doesn’t play commercials but we do have underwriting, which is very different from advertising. It is a great way to support KZYX and in exchange we will let our listeners know what goods and services your organization offers.

For questions about underwriting on KZYX, call (707) 895-2324 or email uw [at] kzyx [dot] org

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